---
title: "The supplication of Adam (AS): Arabic and Meaning"
description: "The supplication of Adam (AS): Arabic text, transliteration and English meaning. Recited during repentance."
canonical_url: "https://getvaaz.com/en/dua/repentance-forgiveness-duas/the-supplication-of-adam-as"
last_updated: "2026-10-31"
language: "en"
source: "VAAZ — getvaaz.com"
---

# The supplication of Adam (AS)

> رَبَّنَا ظَلَمْنَا أَنْفُسَنَا وَإِنْ لَمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ

## Transliteration

Rabbana zalamna anfusana wa in lam taghfir lana wa tarhamna lanakunanna minal-khasirin

## English meaning

Our Lord, we have wronged ourselves, and if You do not forgive us and have mercy upon us, we will surely be among the losers.

## When is it recited?

Recited during repentance.

## Its virtue

The first supplication of Adam (AS) and Hawwa when repenting.

Source: Al-A'raf 7:23

All duas: https://getvaaz.com/en/dua

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Source: [VAAZ — getvaaz.com](https://getvaaz.com/en) · This is the agent-facing Markdown edition of the page; the canonical edition lives at the `canonical` URL above. Full index: https://getvaaz.com/llms.txt