قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ مِنْ شَرِّ مَا خَلَقَ وَمِنْ شَرِّ غَاسِقٍ إِذَا وَقَبَ وَمِنْ شَرِّ النَّفَّاثَاتِ فِي الْعُقَدِ وَمِنْ شَرِّ حَاسِدٍ إِذَا حَسَدَ
Transliteration
Qul a'udhu birabbil-falaqi min sharri ma khalaqa wa min sharri ghasiqin idha waqaba wa min sharrin-naffathati fil-'uqadi wa min sharri hasidin idha hasad
English meaning
Say: I seek refuge in the Lord of daybreak, from the evil of that which He created, from the evil of darkness when it settles, from the evil of the blowers in knots, and from the evil of an envier when he envies.
When is it recited?
Recited 3 times in the morning, evening, and before sleep.
Source
Surah Al-Falaq (113:1-5)